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So, I know that high-fructose corn syrup is awful for the body but after being asked why the other day I was stumped. I stumbled upon this article today about lowering cholesterol and it has some interesting facts in simple terms about the effects of HFCS, refined table sugar, white flour, and stress. It's pretty interesting. I really want to get back into the research mode and really find some good studies about the mechanisms and effects of these factors on other aspects of health, not just cholesterol.